Self Care
with Peel Public Health
Monday, November 09
11:00am - 11:45am
Self-care isn’t about doing more or being perfect—it’s about small, realistic actions that support your physical, emotional, and mental well being.
Self-care isn’t about doing more or being perfect—it’s about small, realistic actions that support your physical, emotional, and mental well‑being. This session will explore the importance of self‑care, common barriers, and simple strategies to support parents and caregivers.
Registration Required.
Please cancel if you are unable to attend due to the popularity of our programs. This way more people from the community are able to join. Thank you for being a good neighbour.
Albion Bolton Branch
The Albion Bolton Branch is located in the Albion Bolton Community Centre and is a full-service branch with the following meeting rooms: The Spark Zone; The Lesley Slobodian Quiet Study Area; A Room
