Self Care
with Peel Public Health
Monday, November 09
2:00pm - 2:45pm
Self-care isn’t about doing more or being perfect—it’s about small, realistic actions that support your physical, emotional, and mental well being.
Self-care isn’t about doing more or being perfect—it’s about small, realistic actions that support your physical, emotional, and mental well‑being. This session will explore the importance of self‑care, common barriers, and simple strategies to support parents and caregivers.
Registration Required.
Please cancel if you are unable to attend due to the popularity of our programs. This way more people from the community are able to join. Thank you for being a good neighbour.
Southfields Village Branch
The Southfields Village Branch is located in the Southfields Community Centre and is a full service branch with the following meeting rooms: The Think Tank; The Learning Lounge
